Compassionate Care

Life has been challenging. It's time to take control. My focus in therapy is to explore what barriers keeps you from having the quality of life you want. I believe that people do the best they can within the context of their lives. Support is available to guide you through this process.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I am a Latina psychologist, who specializes on working with folks who experienced trauma (racial, intergenerational, relational, and/or sexual).I received my Psy.D. in Clinical Psychology at Nova Southeastern University and have worked with adults in community and university settings. As a therapist, I use an integrated approach emphasizing the expression of an authentic self & centralizing on personal strengths. I work through an Existential lens in understanding your concerns and utilize a variety of interventions that are designed to meet you were you are. Together, we will work to reconnect with a sense of meaning, explore new perspectives, build personal agency and self-empowerment, face your fears, take steps towards living life more authentically, and ultimately find your voice. I am committed to providing culturally responsive care that affirms your identities and values.
Ana Cabezas, Psy.D.
Psychology

Services

  • Anxiety
  • Depression
  • Trauma
  • Racial Identity
  • LGBTQIA+
  • Relationship Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Existential
  • Integrative Therapy
  • Solution Focused Brief (SFBT)
  • Person-Centered
  • Trauma Focused
  • Interpersonal

Insurance Accepted

  • Out of Network
  • Out of Pocket
  • Aetna

Fees

  • Psychotherapy Intake: $200
  • Therapy session: $200

Location

A street map for office location at San Luis Obispo, CA 93401-3853

Ana Cabezas PsyD

San Luis Obispo, CA 93401-3853

Client Portal